How Red Light Therapy, Radio Frequency Cavitation, Whole Body Vibration, and Rollshaper Lymphatic Massage Form a Comprehensive Noninvasive Fat Loss Solution

In the modern era of body contouring, the combination of Red Light Therapy, Ultrasonic Cavitation, Vacuum Therapy, Radio Frequency, Whole Body Vibration, and Rollshaper Lymphatic Massage is revolutionizing the approach to fat loss and skin tightening. This combination of technologies Enlighten Red Light Therapy Center offers is a powerful alternative to invasive surgeries like liposuction by […]

Discover the Power of Red Light Therapy for Neuropathy Relief

Are you or a loved one grappling with neuropathy? This condition, often manifesting as pain, numbness, or weakness, primarily in the hands and feet, can significantly hinder daily life. But there’s hope. Enlighten Red Light Therapy Center offers a groundbreaking solution: Red Light Therapy (RLT). This innovative treatment, backed by scientific research, including insights from […]

A Healthier Lifestyle Is Just 10 Small Adjustments Away pt.2

The only thing that remains unchanging is that change is a constant. Are you embracing any of the first five changes? Sometimes it can be incredibly difficult to embrace change. To be willing to change means to step away from the known. The journey into the unknown can be arduous, lonely, and even scary sometimes. […]

A Healthier Lifestyle Is Just 10 Small Adjustments Away pt.1

Difficult as it may be, there comes a point where we all have to realize that it is essential for overall well-being to maintain a healthy lifestyle. Even with that understanding, many Americans will struggle with making the right choices that lead to adopting healthier habits. Around 53% of people asked in a nationwide survey […]

How Many Ounces of Water a Day Do I Really Need for Optimal Health?

Water is the origin of life on Earth, making up for more than 70% of the planet Earth’s surface and constituting 55%-60% of the human body’s overall makeup. Water is one of the most crucial components in maintaining your overall health and vitality. Being hydrated before and rehydrating after is a very important factor when […]

Do I Have a Slow Metabolism? 5 Symptoms, You May Not Notice

Most people have no idea how many different factors can affect their metabolism’s speed. In many cases, it is a matter of heredity. People will often inherit slow metabolism, from their parents, expressed through their genes. Other contributing factors to a slow burning metabolism can include insomnia, unsupervised restrictive diets, lack of prioritization of hydration, […]

The Healing Power of Red Light Therapy: Reducing Inflammation and Pain, While Getting Lit

The Healing Power of Red Light Therapy: Reducing Inflammation and Pain, While Getting Lit Red Light Therapy has been shown to be effective in the reduction of inflammation. Inflammation – is the body’s natural response to help us combat infections and heal wounds. However, when left unchecked, it can become chronic. Chronic inflammation can lead […]

4 years at Enlighten Red Light Therapy Center!

May 2023 marks our 4th anniversary at Enlighten Red Light Therapy Center in Sacramento, CA! What a crazy 4 years it has been! Since my last update in 2019 so much has happened in our business. First, Covid-19. What a strange period for us all. Our business was highly affected as we are an in-person service-based […]

What is Red Light Therapy?

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WHAT IS RED LIGHT THERAPY?  Red Light Therapy (RLT) is also known as photobiomodulation (PBM), low-level light therapy (LLLT), and cold laser therapy. It is the combination of natural Red and Near Infrared types of light from the sun. Red light is visible and near infrared light is invisible to the human eye. Red Light […]

How to Prepare for Your First Appointment

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So how can you prepare for your first Red Light Therapy appointment? 1) Have you already had a Consultation with us? This must be done prior to your first appointment. This step is essential so that we can discuss your goals, come up with an individual wellness plan, do your body composition scan and sign […]