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What is Red Light Therapy?


Red Light Therapy (RLT) is also known as photobiomodulation (PBM), low-level light therapy (LLLT), and cold laser therapy. It is the combination of natural Red and Near Infrared types of light from the sun. Red light is visible and near infrared light is invisible to the human eye. Red Light Therapy is safe and is concentrated natural light found in the ranges of 630-670 and 810-880nm.


The Red Light combination is able to come into contact with individual cells inside your body. This light is able to effect the cells in which it’s light comes into contact by supercharging the mitochondria so that the cell can produce more ATP, or cellular energy. This includes skin, tissue, muscles, bones, organs, lymph nodes, fat cells, nerve fibers, blood cells, and hair follicles. What is interesting about Red Light Therapy is that it effects each person differently based on what your body prioritizes.

The light is able to supercharge an individual cell with energy. The nucleus, or “brain” of your cell, decides what your body needs most and uses the energy to do so. For example, if the light comes into contact with a damaged cell it will help to repair the cell if possible. If the cells is damaged beyond repair, the energy will be used to detox the cell out of your body. Essentially, Red Light Therapy allows your body to function at it’s best by supporting you on a cellular level.


Red Light Therapy seems to be only recently becoming known in The United States. However, don’t be fooled! The practice is not new. Ancient Roman, Egyptian, and Greek cultures understood and utilized the healing benefits of this practice. Our ancestors could sun bathe safely at sunrise and sunset to reap the red light benefits. Due to the depletion of the ozone layer, it is not so easy for us to do the same.

In the early 90’s, NASA began the modern research and applications of Red Light Therapy. Thanks to decades of scientific research and clinical studies, we now have an understanding of the possibilities. All of this research has lead the FDA to clear Red Light Therapy as safe and effective for many uses.


We created The Enlighten System because of the overwhelming evidence and our own personal successes with Red Light Therapy. Today, our Clients are able to use our system for a wide variety of reasons; body sculpting, fat loss, muscle recovery, decreasing inflammation, increasing collagen, reducing signs of aging, accelerating healing, decreasing pain, reducing stress, improving sleep quality, etc. The Enlighten System is pain free, non-invasive and requires no downtime.

When it comes down to it, if you have a body you can benefit from the healing power of Red Light Therapy! Are you ready to give Red Light Therapy a try? Check our shop to book your appointment with us!


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