Red Light Therapy Relaxation

Red Light Therapy Relaxation

WANT TO FEEL CALM AND RELAXED?
Red Light Therapy Relaxation Sessions are for our clients that crave a clear and calm mind. Most clients fall asleep during the session and wake up rested and relaxed. We pair our sessions with a choice of spa music, guided meditation, classical music, or nature sounds. 

FEELING STRESSED?
The Enlighten meditation system uses specialized googles that emit multi-color lights paired with soothing sounds to help our clients with relaxation, sleep quality while reducing stress, anxiety, depression, and irritability. This goggle system uses the light to focus and calm the mind. The pairing of light and sounds set a pace that helps guide you towards slowing your breath to a meditative state (5.5 seconds inhale, 5.5 seconds exhale) and bringing your heart rate into a desirable range.  We also have standard goggles available. 

YOU ARE WORTH FEELING YOUR BEST!
Our meditation device and Red Light Therapy combo are ways to promote a calm mind and body. These sessions often lead our clients to a better mood and a more restful night’s sleep. Red Light Therapy has been shown to reduce cortisol while strengthening circadian rhythm and promoting overall mind/body wellness.

WHAT ARE YOU WAITING FOR?
Book a consultation with us to discuss your goals and see if Red Light Therapy is right for you. For best results, we suggest starting out with 3 sessions in your first week. This will allow you to see how your body utilizes Red Light Therapy. Book your consultation and sessions below!

therapy relaxation

RELAX & UNHINED WITH THE ENLIGHTEN SYSTEM